Effortless Effort, Yoga- Retreat Level III
Beginn: Donnerstag: 09. August 2018, 16.00 Uhr
Ende: Sonntag: 12. August 2018, 12.15 Uhr
Seminargebühr: CHF 390.00 (exklusive Kost und Logis)
Anmeldeschluss: 01. August 2018
Sprache: Deutsch

Y.S.II.47 prayatna-shaithilya-ananta-sam?pattibhy?m
“Perfection in ?sana is achieved when the effort to
perform it becomes effortless and the infinite being is
reached.”

 

 

About the course:

The s?dhaka can be considered firm in his postures when persevering effort is no longer needed. Then she/he gains the art of relaxation, maintaining the firmness and extension of the body and consciousness. When the s?dhaka has reached this balanced state, unity is achieved between body and mind and mind an soul and she/he is undisturbed by dualities like joy or sorrow, heat or cold, pain or pleasure. This is perfection in action and freedom in consciousness.

 

The ?sanas and pr?n?y?mas are introduced and taught in detail and the participants get relevant information for their daily practice.

 

This is a Level III course and is not suitable for beginners.

 

The course will be taught in English.

 


Kate Beck

Kate Beck

hat im Alter von 10 Jahren ihren ersten Yogakurs besucht. Nach ihrer Ausbildung zur Primarlehrerin hat sie an der Universität Bern und in Benares Religionswissenschaften mit dem Schwerpunkt Yoga und Hinduismus studiert.

Sie hat ihre Ausbildung zur diplomierten Iyengar-Yogalehrerin 1996 abgeschlossen und hat sich während mehreren, längeren Indienaufenthalten am Iyengar-Yoga-Insitut in Puna (RIMYI) in Philosophie und Yogapraxis weitergebildet.

www.patanjali-yoga.ch




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